Friday 29 March 2013


My day never start without juice. After workout body feels very tired. At that time juice is well preferred. This is very refreshing, low calorie, high fiber rich juice. More over very easy to prepare.




















Type: Drink

Serving: 1

Preparation time: 2 minutes

Ingredients:
Cucumber – 1diced
Carrot – 1 diced
Sugar/Honey – 1-2 spoon
Salt a pinch

Preparation Method:
Peel the skin & cut carrot & cucumber. Put in the juicer with 1 or 2 spoon of sugar / honey grind & strain it add pinch of salt. Mix it if yiu desire lemon flavor you can add it .

Note: It is one of the best drink that can be taken while fasting without sugar.

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