Cucumber & Carrot Juice

My day never start without juice. After workout body feels very tired. At that time juice is well preferred. This is very refreshing, low calorie, high fiber rich juice. More over very easy to prepare.

Type: Drink

Serving: 1

Preparation time: 2 minutes

Ingredients:

Cucumber – 1diced

Carrot – 1 diced

Sugar/Honey – 1-2 spoon

Salt a pinch

Preparation Method:

Peel the skin & cut carrot & cucumber. Put in the juicer with 1 or 2 spoon of sugar / honey grind & strain it add pinch of salt. Mix it if yiu desire lemon flavor you can add it .

Note: It is one of the best drink that can be taken while fasting without sugar.

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Cold Coffee

Such a hot summer. Thirst is not satisfied with just a glass of water. How about a glass of cold coffee? I love to have cold coffee in summer & when I’m tired. You need pre-preparation to prepare cold coffee but it’s very easy.

Type: Beverage

Serving: 2-3

Preparation time: 5 minutes

Ingredients:

Whole Milk – 500ml

Sugar/Sugar Free -4 spoons

Cocoa Powder – 1 teaspoon

Instant Coffee Powder – 2 teaspoons

Cream (optional) – 2 spoons

Ice-Cream (Vanilla/chocolate)-2-4 Scoops

Dark Chocolate (Optional)

Preparation Method:

Boil the milk without adding water to it.

Let it come to room temperature & chill it in refrigerator.

Prepare a coffee decoction:

Take a 20 ml of water boil it, add sugar to it let it dissolve, now add coffee powder let it come to a boil turn off the fire. Let it cool down chill it in refrigerator.

Put milk in the juicer add cold decoction, cocoa powder churn it for a minute lastly add crème churn for a second.

                                                OR

Take a jug/bowl add milk, coffee decoction blend it with a hand mate blender lastly add crème churn it. Churning is done to get a creamy texture.

Now take a serving glass put cold coffee up to 3/4^th of the glass, now put 2 scoops of ice-cream, grate the chocolate on the top of ice-cream.

Now delicious, tempting cold coffee is ready to serve.

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